Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Pamela Lane

Offering therapy in Texas
License: MEd, LPC-S
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
26 years of experience

Welcome to my Profile! My name is Pamela J. Lane, MEd, LPC-S, but please feel free to call me Pam. I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Clinical Mental Health Counselor in Utah (LCMHC). I have well over 25 years of experience with diverse populations in the mental health field working with adults of all ages and adolescents. My history includes having extensive experience working with a myriad of mental health and behavior challenges in adolescent, adult, and special needs populations. As such, I have counseled closely with many individuals that suffer from Major Depressive Disorder, Anxiety, Bipolar Disorder, Schizophrenia, and many other personality, behavior and relationship challenges through the multitude of life's transitions. I am happy to make myself available to help answer your questions and advise you of some ways of handling the challenges in your life or in understanding those around you. I can guide and advise you as to what coping skills and strategies may help regarding your thoughts, feelings, or behaviors, in order for you to reach your goals or manage your everyday world. I describe my counseling style as “Talk Therapy” with an easy to talk to presence. I believe that the connection of the way we “think” and “perceive” situations can be changed through rational/reality-based information. However, I am very eclectic in my manner of counseling and treat each person as unique with unique life experiences and circumstances. I have recently been trained in EMDR Therapy which can help greatly when a person’s history includes past trauma, abuse, or phobias. Let me help you decipher your needs & guide you in navigating the transitions in your life. On a personal note, as a mental health professional, I have more likely than not… heard it all and have seen most things. I would be honored to make myself available to visit and work with any person who would feel comfortable working with me on any (well, most) any challenge or life transition. With Regards, Pam NOTES FOR THE FOLLOWING POTENTIAL CLIENTS LGBTQ CLIENTS: While I am not a member of the LGBTQ Community, I am an ally! CHRISTIAN BASED CLIENTS: While I am a Christian, I do not specifically practice “Faith Based Counseling”.

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Dr. Shaji Daniel

Offering therapy in Texas
License: PhD, LPC,NCC
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
11 years of experience

I am a Licensed Professional Counselor (LPC) in the State of Texas and A National Certified Counselor (NCC), dedicated to providing exceptional care and counseling for individuals and families dealing with various spiritual, emotional, and mental health issues. I earned my Ph.D. in counseling from the University of Cumberlands, KY, after completing the Master of Education in Professional Counseling from the University of Houston-Victoria. I also hold my undergraduate and graduate degrees in Theology. With years of professional counseling experience as a counselor, pastor, and counselor educator, I have learned that physical and mental healing can be aided by a strong positive mind and trust in God. I am an interactive and Cognitive Behavioral Therapy Counselor. I also adopt interventions from Solution Focused Brief Therapy to help clients find meaning and hope in their life. My approach in counseling is to collaboratively develop strategies that help the clients overcome their mental hurdles, effectively address personal life challenges, build their strength, and attain personal growth. I help clients identify maladaptive, dysfunctional thoughts and replace them with more functional and positive thoughts through cognitive restructuring interventions and reflection of thoughts, feelings, and meanings. I work with individuals experiencing depression, anxiety, stress, Spiritual, cultural, and relational issues, and other mental health disorders.

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Alicyn Hennis

Offering therapy in Texas
License: MS, LPC, LCPAA
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
22 years of experience

Hello! Thank you so much for reaching out! Sometimes taking the first step can be the most difficult step. My name is Allie and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be. I have worked with children as young as 3 years old as well as adults. Much of my experience is with children who have experienced trauma and their caregivers. I will focus on building an authentic and supportive relationship with you and utilize techniques from Cognitive Behavioral Therapy, Mindfulness, Solution Focused and many other modalities. I look forward to working with you!

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Kenya Rouska

Offering therapy in Texas
License: MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
6 years of experience

Welcome! I'm Kenya Rouska, a licensed clinical social worker in Texas with six years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples who have faced a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem , body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic. I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve experienced the complexities of military life firsthand, which informs my compassionate approach to supporting clients from this community. I believe that there is no one-size-fits-all approach to therapy. That’s why I collaborate closely with each of my clients to identify the most effective therapeutic approach tailored to their specific needs. Congratulations on taking this important first step toward your well-being, and I look forward to working together to build a rewarding and supportive therapeutic relationship.

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Tina Ashley

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years of experience

Hello! My name is Tina Ashley and I have been a Licensed Professional Counselor for over 15 years. I am lucky to be involved in a profession that I love and feel very passionately about. I enjoy making connections with people and helping them as they navigate life. I have worked with clients for different reasons such as those struggling with anxiety, depression, anger or adjustment issues. I use several treatment modalities depending on the issue. They include Cognitive Behavior Therapy, Solution Focused Therapy and Client Centered Therapy to name a few. I look forward to meeting and working with you!

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Candiss Williams

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
8 years of experience

I am a licensed Professional Counselor in the State of Texas and have been in the social service field for over 15 years. My general practice includes a focus on depression and anxiety disorders or everyday life stressors. I specialize in: •Multiculturalism/Diversity •Grief/Loss •Interpersonal/Relationship issues (Couples) •Family/Child Development •Mind, Body, Soul •Traumatic situations (PTSD)/Disasters •Women Issues •LGBT or Questioning •Assessment/Diagnosis and Referral to Psychiatry I am a mulit-specialty provider seeing clients of all ages, with all types of concerns and problems. As a leading provider of counseling services, I take pride in offering the best therapeutic techniques and a comforting environment that allows you to express yourself. I am dedicated to serving the needs of my clients each and every day. I am dedicated to helping individuals achieve the growth they long for. I have extensive experience working as a school counselor, domestic abuse, substance abuse, and juvenile/adult criminal justice system with crisis intervention. I combine Cognitive Behavioral, Dialectical Behavior Therapy, Solution Focused , and Family Systems theory into an eclectic approach while introducing healthy coping skills to facilitate positive change.

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Laura Blomgren

Offering therapy in Texas
Grief
7 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christina Davis

Offering therapy in Texas
License: MSW,LCSW,CSAYC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience

I am a licensed clinical social worker licensed in the state of Indiana and Texas. I have over 7 years of experience working with various populations as a mental health therapist and psychological health coordinator. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting concerns, career challenges, childhood/adult trauma, sexually harmful behaviors, post traumatic stress, ADHD and more. My therapy style is welcoming, engaging and interactive. I believe in treating everyone with respect and compassion, and I don't believe in put downs as we have all experienced barriers and road blocks at some point in our life. My approach combines cognitive-behavioral, person centered, and a solution focused approach. I will focus our conversation and treatment plan to meet your unique and specific needs. My ultimate goal is to help you, help yourself because you are the expert on what you need and how you feel. I empathize with each individual person as it takes a strong person to continuously work towards positive change. If you are ready then I am here to help.

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Kerry Williams

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoaching
20 years of experience

I am a Licensed Professional Counselor in Texas with over 20 years of experience working as a multicultural counselor/life coach, with expertise in resiliency, family, and marriage therapy. I have worked with clients with a wide range of concerns, including premarital, spiritual, burnout, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I reject stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you! Let’s start the journey!

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Lisa Hernandez

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
10 years of experience

I am licensed in Arizona and Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Catherine Fraze-Rice

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
11 years of experience

I am licensed in Texas and have 10 years of professional experience in counseling students and parents as well as adults from many varied backgrounds and experiences. Additionally, I have volunteered many counseling hours working with people in non-profit settings. Prior to my counseling experience, I was a speech therapist and worked with students of all ages and disabilities. This work often involved communication and social skill education and training. My counseling style is very laid back. I would characterize it as warm and enthusiastic. Because depression and anxiety run in my family, I feel passionate about helping people in these areas. If you choose to work with me, we would discover and nurture the unique talents and skills you possess. My treatment approaches would be classified as Cognitive Behavioral and Mindfulness. These two perspectives work well together in identifying troublesome thoughts, behaviors and physiological contributing factors. Mindfulness - Based Cognitive Therapy The essential focus of MBCT is an easy, step by step training in mindfulness. Mindfulness is a state of observing one’s thoughts and feelings without judging them good or bad. It is a purposeful active attention to what is happening in the moment. Additionally, it also emphasizes learning how to live in a calm body state as much as possible. When you are in a calm body state, anxiety cannot exist at the same time. Cognitive Behavioral Therapy CBT Therapy states that our thoughts, feelings, emotions and bodily sensations are all connected and that we think and do affect the way we feel. Additionally, I offer faith-based counseling upon request.

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Sebrena Bohnsack

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
27 years of experience

I am licensed in Texas with 30+ years of professional experience in the people-helping field. I have been fully licensed as a professional counselor for 27 years. I have experience helping clients with stress and anxiety, motivation, self esteem, confidence, depression, work and career issues, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sarah Bauer Hernandez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years of experience

I’ve had the privilege of being a therapist for 15 years, and I feel grateful for every moment of connection I share with my clients. I help clients with stress and anxiety, trauma and abuse, self-worth and confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in your healing journey. It takes courage to seek out support, and you are not alone. I feel passionate about helping clients develop self-compassion and a sense of worthiness, as well as helping them feel safe to explore the full range of human emotions.

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Sonya Wyche

Offering therapy in Texas
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
3 years of experience

Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. My experience involves working with individuals, couples, and families of diverse backgrounds. I specialize in helping clients with stress and anxiety, relationship issues, anger management, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. I am here to guide you through the journey as you commit to take the first steps towards positive change. My goal is to support & empower you in the process of improving your well-being.

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Jennifer Kopecky

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
33 years of experience

I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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